COACHING + COURSES
COACHING PACKAGES
Three 50-minute one-on-one coaching sessions via video or voice calls.
Three 20-minute one-on-one coaching sessions via video or voice calls.
A STEP FORWARD FROM LOSS
A course for individuals who have experienced grief and loss and are looking for support in overall health and self-care.
The areas discussed in this course start with information about grief and types of loss, and then discuss the importance of the foundations of health including sleep, movement, nutrition, connection, and purpose.
LAZER COACHING CALL
One 30-minute one-on-one coaching session via video or voice call designed to help you focus on your immediate needs and find clarity in the moment.
Whether you’re experiencing a grief burst or need guidance on a pressing issue, this quick, focused session provides you with the compassionate support and actionable advice you need, exactly when you need it.
Don’t wait—reach out and book your session today to start feeling more centered and supported.
ONLINE GROUP COACHING SESSIONS
Subscribe to 4 weekly sessions per month with Mikaa Health. Deb will invite you to one-hour online sessions every Thursday at 11am Pacific Time, a new topic discussed each week.
Subscribe now for only $22 per month.